Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, 31 January 2016

A Modern way to Cook by Anna Jones

Always last to jump on a bandwagon (or anything for that matter - I didn't realise I had to do anything with my eyebrows until I was well into my 20s, and dealing with bushy eyebrows is no bandwagon issue), I have only recently come across Anna Jones. Friend and erstwhile employee of Jamie Oliver; Slender of leg, blonde of hair, vegetarian wholefood enthusiast...


Anna Jones A Modern Way to Cook


You might have thought I'd be more than a little dismissive. I am, after all the person who sent Deliciously Ella back whence it came (my mum) a few short months ago for reasons too numerous to mention (oh, OK then - I found it irritatingly smug, couldn't connect to the writing style or the writer, there was, frankly, far too much quinoa in the first few pages for her to be credible, and what I really wanted was Diana Henry's 'A Bird in the Hand' but obviously I hadn't been hinting hard enough.)

But we're not talking about Deliciously Ella or A Bird in the Hand (although I will return to Diana Henry in a later blog). We're talking about Anna Jones and A Modern Way to Cook and, swoon, my latest food crush.

I'm never going to be a vegetarian but I flirt with reducing the amount of meat in our diet for numerous reasons. I am conscious that there are calories and there are calories and I need to make them count. A Modern Way to Cook seems to tick both boxes. There are many vegetarian cookery books that I've tried and enjoyed but are very cream and cheese laden, thus defeating the object of my latest quest to make my calories count in the right way. Anna Jones' approach to food seems to be easy and straightforward. Ditch the refined sugar, choose alternatives to dairy, cut out the meat. Yes, my cupboards now groan with a wider selection of pulses and unrefined sugar options (Agave syrup, anyone) but get your head around that and you're laughing. And feeling lighter and generally more energetic. Really. Couple this shift in culinary preferences with a surprisingly successful Dry January and I'm feeling perkier than I can ever remember for this time of year which usually drags me right down. To top it all - and probably crucial to this feeling of well being - is that I don't feel like I've been hard done by in the food department. AND I'm half a stone lighter than I was at the end of December.

So what have I cooked? Admittedly, I've majored on the baking section in A Modern Way to Eat - I am after all trying to lose a bit of weight, but I love a treat, so if I can make the contents of my cake tins healthier, that's got to be a good thing. There's a totally divine 'Ultimate Pecan Banana Bread' combining bananas, oats, pecans, maple syrup - as a connoisseur of banana loaf this comes in very close to the top of my list of banana loaves to bake; 


A Modern Way to Cook Banana Bread

A Carrot Cake Flapjack which somehow combines the best of both carrot cake and flapjack without eggs, flour or refined sugar; 




Dark Chocolate Goodness Cookies - who would have believed you could use cannellini beans to such amazing effect?! If you've read any of my blog before, you'll know how much of a cake fan I am. Of course, these don't taste the same as my usual bakes, but different is good, and I am converted.

I served up celeriac, bay and mushroom ragu the other evening - it disappeared. And if comfort food is what you need, rhubarb apple and maple pan crumble is a revelation - scrummy crumble topping with none of the heaviness to leave you groaning afterwards for hours...

Rhubarb Apple Maple Pan Crumble Anna Jones




Honeyed rye loaf


Honeyed rye bread was delicious (despite a slightly over-enthusiastic crust - it's a few months since I've baked bread and I need to get my mojo back) especially topped with avocado and roasted tomatoes with a cheeky fried egg on the side.


Honeyed Rye Bread Avocado and roast tomatoes


And if this is all seeming like it's too good to be true, well, I have had one disaster. I made some lush kale pesto (inspired by lunch in a local cafe, of which more another time) and decided to 'knock up' some chick pea pasta - from A Modern Way to Cook - to serve it with. The very idea of 'knocking up' fresh pasta, chickpea or otherwise, on a week night when I was tried from work and had hungry mouths to feed, shows just how much confidence Ms Jones had instilled in me. Of course I ended up with a sticky unworkable disaster that I had to chuck away before reaching for the dried pasta. But I feel this was probably more down to user error than anything else. My chickpea flour was somewhat old, and I didn't have ground flax seed as required, so tried to whizz up ordinary flax seed in a food processor to use instead. Disaster, disaster, but I will try it again another day.

There are still plenty of the recipes in A Modern Way to Cook that feel a little too worthy for me, a step too far down the road to kale oblivion, but I'm getting over that. Anna Jones puts together really delicious flavour combinations, and her useful charts suggesting combinations for salads and the like are worth digesting (pun intended). My meal plan for this week includes lentils with roast tomatoes and horseradish, and I can't wait to try frying pan Turkish flatbreads with spoon salad. Some of the ingredients are something of a challenge to locate here in very rural West Wales, but there are ways around that. In the same way that Nigella seems to instil the confidence to experiment, so I feel I can enter our local health food shop, Go Mango in Cardigan, with my head held high and ask if they might possibly stock freekeh...


So, in conclusion, A Modern Way to Eat - definitely worth a read. Certainly worth an experiment. A worthy addition to any shelf of cookery books. But you probably already knew that, didn't you...

Wednesday, 25 September 2013

Teatime Roulette - Mexican Lasagne

My kids are pretty good eaters. It's not fashionable, I know and probably sounds pretty smug, but there we go. It sometimes means that I am less forgiving of the food foibles of other children. On the other hand, when you've got friends for tea, you want to make sure they eat something. It sometimes feels a litte like playing roulette.

I was pretty desperate on Monday night, with extra kids to feed, no plan, and no left over roast dinner to fry up with some noodles and pass off as stir fry. Instead, I had to throw myself on the mercy of the veg patch, the cupboards and the freezer.

We have loads of tomatoes still coming and mostly ripening, and, thanks to the Husband's kidney bean free birthday chilli, several cans of red kidney beans more than will fit in the cupboard. Tortilla wraps in the freezer, and a vague memory of a Nigella recipe in my head.

As it turns out, it wasn't such a bad combination. Minimal fuss, with maximum result: I was fairly sure my kids would eat it, not so sure about their friends, but do you know, they all loved it. With toffee apple squares to finish, it may be a perfect post-school tea. Or may be not. The kids loved it so much there was barely enough left over for the Husband and I...



Bear in mind that you need quite a tight fit dish or tin for layering this up in. I found that a 20cm round cake tin worked well, although I had to raise the sides by lining the tin up with silver foil. You can also make up the sauce and the bean mix separately a little while in advance and then layer up and pop into the oven.






Mexican 'Lasagne'

Serves 4 kids and 2 adults - just.

1 large clove of garlic
1 red onion
1 tsp each of smoked paprika, ground coriander and ground cumin
500g fresh tomatoes (or replace this with a second tin of tomatoes)
1 400g tin chopped tomatoes
2 tins red kidney beans
2 small tins of sweetcorn
220g cheddar cheese
pack of 8 tortilla wraps (you'll need 6, so you can have 2 for packed lunches the next day)

If you're making this all at once, put the oven on to heat up to 200C.

Make the tomato sauce: crush the garlic and finely chop the onion. Heat some oil in a pan and gently fry the garlic and onion for 5-10 minutes till soft. While the onions are cooking, remove any woody stalky bits from the tomatoes, then roughly chop up, and set aside.

Add the smoked paprika, coriander and cumin to the onions and cook for another minute, before adding the fresh and tinned tomatoes and 2 cans' worth of water to the pan. Add some salt & pepper, bring to the boil then simmer for 20-30 minutes till the sauce is thickened and smelling delicious.

While the sauce is simmering, rinse the beans and corn, then mix together into a bowl. Grate the cheese, then stir in about 3/4 of it into the beans and save the rest of sprinkling on top.

Get your dish and layer everything up. I put a tortilla in the bottom of the dish, then a layer of beans and spread some sauce over it, and carried on layering, making sure you have a last tortilla and some sauce to spread over the top, then sprinkle the left over cheddar cheese and bake in the oven for 40-50 minutes. 



You could dress this up with guacamole, sour cream and all that jazz, but on Monday, it was fine as it was.
  
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